This one-day event is the best fitness and motivational health expo. The Fire and Fitness BootCamp aim at promoting Mental health awareness, body positivity, physical wellness, and financial health. We hope to spread the importance of self-love!
When & Where
Come let’s build and tone your dream body together!
Fee: Ugx 30,000
Time: 8 – 11 am
Location: MTN Arena Lugogo
Who Can Attend?
Open to all abilities, ages, and fitness levels. Come one, come all.
About The Event
COME LET’S TRAIN TOGETHER, SUPPORT EACH OTHER, AND THRIVE
What To Expect
Indoor sessions focused on:
- Group sessions with a mix of Cardio, Strength Training, Zumba, Aerobics, and Boxing
- Core (Abs) circuits
- Mobility and stretching
- Nutritional guidance
- Fun and networking
What You Will Achieve
- Learn how to improve your cardio fitness growth with strength gains helping to lose and tone up your body.
- Learn how to improve your physical and mental wellness.
- Learn how to train and track your nutrition behaviors for the best results
Only limited slots are available so that attendees can get the at most value from the bootcamp.
“Your success is our goal. I understand that changing fitness habits is difficult. My goal is to change your view on fitness and healthy living so that they become part of who you are and your lifestyle.” ~ DORYN SHAPES
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